Dr. Marian Diamond is the brain guru who unraveled the wonders of neuroplasticity while studying Einstein’s brain. Her groundbreaking research reshaped our understanding of the brain, showing that it can GROW and CHANGE over time.
Not so long ago, genes were believed to dictate our intellect. But today, science reveals that we can enhance our cognitive powers through life experiences.
Dr. Diamond’s findings tell us that our environment holds the key to a healthier brain. Just like her lab rats, we too can enrich our lives by stepping out of our comfort zones and experiencing the world….translate: get out there and travel!
Travel, the ultimate brain booster!
Every new place you visit stimulates your mind, enhancing cognitive performance. Your brain thrives on novelty and complexity, making travel the ultimate workout!
As we age, our brain still has room to grow. Don’t take your cognitive powers for granted!
Three rules for keeping your brain sharp:
1️⃣ Don’t take your brain for granted.
2️⃣ Attend the mental gym regularly.
3️⃣ Don’t stop traveling later in life.
Unsure if you are still up to travel? Often simple modifications like having the right gear can make the difference. Consider a lightweight, cross body bag to better distribute weight. One with lots of pockets so you don’t have the frustration of not being able to find your stuff. Check out the ‘ULTI’ messenger bag by CONMIGO. It may just be what the doctor ordered.
Regular travel and new experiences can reduce the risk of dementia and Alzheimer’s.
So, where to next, brain?